How they are used. BCAAs are made up of three amino acids: leucine, valine, and isoleucine, which make up three of the nine essential amino acids.
Most amino acids are metabolized or broken down in the liver. BCAAs are metabolized primarily in muscle tissue. This makes BCAA supplements attractive to athletes and bodybuilders.
Benefits of Nutrex BCAA 5000 Nutrex BCAA 5000
BCAAs are important for many bodily functions, and research shows that they provide the following health benefits:
Muscle Building: Nutrex BCAA 5000 increases muscle mass and strength during exercise.
Muscle recovery: Studies have shown that BCAAs can relieve soreness and aid in post-workout recovery.
Liver cirrhosis: People with liver cirrhosis have low levels of BCAAs, and supplementation may help.
Tardive dyskinesia: People taking certain medications may have a condition called tardive dyskinesia, which causes uncontrolled movements. Certain antipsychotics and some anti-nausea medications can cause this condition. Some evidence suggests that BCAA supplements may reduce symptoms.
How to use
On training days, mix 1 scoop (7.9 g) in 8-10 oz of cold water before, during, or after training. You can take it any time of day on non-training days.
